Nutrition plays an important role in limiting the ageing process and helping to protect against damage from UV rays, the number one cause of lines and wrinkles. So, here is a list of fifteen anti-ageing nutrients present in food. 1. Energy: Limiting food intake for longevity has been investigated in species from yeast to humans. In yeast and lower animals, [...]
Here is a list of some foods that can delay the process of ageing. 1. Soya (Glycine Max): Dietary supplement with fermented soy skim milk can attenuate ageing-induced bone loss in BALB/c mice and possibly lower the risk of osteopenia or osteoporosis in ageing. The beneficial effect may be due to isoflavones as well as higher amounts of polysaccharide and [...]
Here is a list of eleven main anti-allergic foods. 1. Vegetable and Fruit Concentrate: Current therapies such as inhaled steroids, long-acting beta-agonist bronchodilators, antihistamines and immuno-modulators may control the symptoms of allergic asthma but fail to modify the underlying disease. Excessive use of steroids and other immune-suppressants alter the patient's quality of life, produce undesirable toxicities, and increase the risk [...]