Tag Archives | Anti-Cognitive-Impairment Fruits and Vegetables

Here is a list of twenty main anti-cognitive-impairment fruits and vegetables. 1. Berries on Brain Function: The polyphenolic compounds contained in berries have been shown to cross the blood brain barrier and localize in various brain regions important for learning and memory. Talavera et al (2005) confirmed this in their research that showed increased total anthocyanin content in the brain [...]